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Recently, I spoke at an investing conference.

I'm not an investor and know very little about it.

I was asked to speak about something I believe in.

I couldn't speak about investing in Boeing in China or the geopolitical situation in Ukraine and how that affects investment.

I couldn't speak about investing in art,nor could I say anything about designing and planning urban spaces.

So, by the time my turn came to speak, I had realised that I was invited to the conference, for much the same reason that one adds spices to soup.

I wasn't the soup, but  an exotic ingredient.

And there were two choices.

Well, really, only one.

Just to pull myself together and speak about what I wanted to speak about.

‘How to cultivate excellence in your emotional life’.

But this wasn't the real topic.

It was a coded topic.

The real topic behind the code was:

How to live from the space of the heart and not the mind. (I sat in the rice fields and made a video on this as well).  

I won't...

Imagine your life as a TV.

You’re flicking through the channels.

Work channel: struggles, goals, striving for good pay, planning holidays.

Love channel: highs and lows of love, relationship hurdles and successes.

Relationship channel: parents don’t understand, children are losing their way, lack of self-esteem.

Meaning channel: what is it all about, you buy a book or two, attend a seminar - how does the universe work?

There are also addiction channels - if you turn on one of those, it’s easy watching.

Until you wake up and have to go back to one of the above channels - then, it’s hang-over time.

But the remote control is in your hands -  always.

It’s up to you which channel to watch. Also, there is a  limitless amount of channels.

If you’re watching a boring programme - that’s your choice.

If you’re watching a complex relationship drama -  that’s your choice.

If you’re watching ER or some kind of an ‘I...