What TV programme are you watching right now?/ What's On Your Life TV right now?

Imagine your life as a TV.

You’re flicking through the channels.

Work channel: struggles, goals, striving for good pay, planning holidays.

Love channel: highs and lows of love, relationship hurdles and successes.

Relationship channel: parents don’t understand, children are losing their way, lack of self-esteem.

Meaning channel: what is it all about, you buy a book or two, attend a seminar - how does the universe work?

There are also addiction channels - if you turn on one of those, it’s easy watching.

Until you wake up and have to go back to one of the above channels - then, it’s hang-over time.

But the remote control is in your hands -  always.

It’s up to you which channel to watch. Also, there is a  limitless amount of channels.

If you’re watching a boring programme - that’s your choice.

If you’re watching a complex relationship drama -  that’s your choice.

If you’re watching ER or some kind of an ‘I don’t know what’s it all about programme’ -  that’s also your choice.

So there are two things to understand:

- the remote control is in your hands and you’re the only one choosing what to watch.

- it’s only a TV programme, not reality.

What’s your current TV channel?

At Hero’s Journey Circle, we become aware of which  channels we are watching and start learning how to change them.